It's OK to Feel Things Deeply

It's OK to Feel Things Deeply

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This book is like a hug from a friend when you need it most: It's both a reminder that it's normal to feel things deeply and a companion for actually feeling better.

With tons of empathy and a touch of humour, artist Carissa Potter offers wisdom on how to move through difficult emotions with practical steps to kickstart the process – ranging from soaking in a tub and having a good cry to talking to houseplants or hosting a private dance party.

Illustrated in vibrant neon throughout, this boldly authentic little book is full of genuine support for pushing through life's tough times or whenever a little love is needed.

About the Author

Carissa Potter is an Oakland-based artist whose work speaks humorously and poignantly to the human condition. She is the author of I Like You, I Love You, also from Chronicle Books, a founding member of Colpa Press, and the founder of the stationery line People I've Loved.